Baked Herb Veggie Quinoa Bites [Gluten Free] - Sugar-Free Mom

Ingredients

• 1 cup dry quinoa
• 1/2 cup egg whites
• 1/2 cup fresh finely chopped spinach
• 1/4 cup finely diced celery
• 1 tablespoon chopped scallion
• 1/4 cup fresh parsley (chopped)
• 2 tablespoons gluten free flour or whole wheat flour
• 1/4 cup grated Parmesan cheese
• 1/3 cup shredded cheddar cheese
• 1/2 teaspoon salt
• 1/4 teaspoon white pepper
• 1/8 teaspoon ground nutmeg
• 1/4 teaspoon garlic powder
• 1/2 teaspoon lemon juice