recipes:stuffed_zucchini_squash [alephnull.com]

Ingredients

• 4 medium zucchini squash (about 1.5 pounds)
• 1/2 cup water
• 1/2 teaspoon salt
• 2 tablespoons butter
• 1 tomato, diced
• 1/2 cup soft bread crumbs
• 1/2 cup cottage cheese
• 1 egg, beaten
• parsley, chopped
• 1 tablespoon onion powder, or dried onion flakes. or 1/4 cup finely minced fresh onion
• 1/2 teaspoon dried basil leaves, or 1 tablespoon fresh basil, chopped
• 1/4 teaspoon garlic powder, or 1-2 cloves fresh garlic, minced
• 1/8 teaspoon freshly ground black pepper
• 1/2 cup grated cheddar cheese