Broccoli and Cauliflower Gratin - SuperValu

Broccoli and Cauliflower Gratin - SuperValu

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Broccoli and cauliflower are powerhouses in terms of minerals and vitamins and are fast becoming superfoods. Using them here instead of potato turns a classic into a healthy, low-calorie alternative.

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Ingredients

  • 0.5 tsp Black Pepper or white pepper
  • 1 head Broccoli trimmed and cut into 3cm florets
  • 500 ml Low Fat Milk
  • 1 medium Onion thinly sliced
  • 3 tbsp Plain Flour
  • 0.5 tsp Salt
  • 0.5 head SuperValu Cauliflower trimmed and cut into 3cm florets
  • 2 tbsp SuperValu Extra Virgin Olive Oil
  • 50 g SuperValu Parmesan Reggiano Unpasteurised freshly grated
  • 70 g SuperValu Porridge Oats not jumbo oats

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