Tofu Burgers – Cook n' Share

Ingredients

• 305 g extra firm tofu
• 1/2 cup breadcrumbs
• 2 tbsp all purpose flour
• 2 cloves garlic, minced
• 2 tbsp onion, minced
• 2 tbsp celery, chopped
• 1 small red bell pepper, minced
• 2 tbsp grated carrots (optional)
• 1/4 cup grated cheddar or Parmesan cheese
• 1 raw egg
• salt and pepper to taste