Cold Blueberry Smoothie Bowl -

Ingredients

• 3/4 cups Lowfat Blueberry Kefir
• 1 1/2 cups frozen blueberries
• 1 tsp lemon juice
• 3 tsp maple syrup
• 1/2 tsp cinnamon
• 1/4 cardamon
• pinch of salt
• 2 tbsp Organic Whole Milk Plain Kefir