Blueberry Kefir Smoothie recipe | PCC Community Markets

Ingredients

• 1 fresh or frozen banana, peeled and cut into bite-size chunks
• 1 cup frozen or fresh blueberries
• 6 ounces kefir
• 1 tablespoon ground flax seeds or chia seeds
• 1 teaspoon honey, or to taste
• 1/2 cup ice cubes (optional)