Ripped Recipes - Brown Rice Pasta W/ Kale Bolognese

Ripped Recipes - Brown Rice Pasta W/ Kale Bolognese

rippedrecipes.com

Comforting dish made healthy!

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Ingredients

  • 1 tsp Olive Oil
  • 3 serving (serving = 1 tsp) Spice Classics Italian Seasoning
  • 3 dash Black Pepper
  • 3 dash Salt
  • 4 serving (serving = 2 oz dry) Tinkyada Brown Rice Pasta Spirals
  • 1 fl oz Red Table Wine
  • 2 tbsp Tomato Paste
  • 2 tbsp Basil
  • 3 cloves Garlic
  • 1/2 medium (2-1/2" dia) Onions
  • 1 cup, chopped Kale
  • 5 medium slice (1/4" thick) Tomatoes
  • 1 lb Ground Beef (95% Lean / 5% Fat)

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