Caramelized Onion Hummus - Smart Nutrition with Jessica Penner, RD
I am obsessed with perfecting my basic hummus recipe. I’ve figured out the key to perfectly smooth, creamy, whipped hummus but the flavour isn’t quite there. Texture? Check. Flavour? Still...
Ingredients
- 2 large onions
- 2 tablespoons olive oil
- pinch of salt
- 2 cans (3 cups chickpeas)
- 1 ½ cups water
- ¾ cup olive oil
- ¼ cup sesame seeds
- 3 tablespoons lemon juice
- 2 cloves garlic
- 1/2 tsp salt
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