One Tray Peri Peri Chicken - Diabetes Victoria

One Tray Peri Peri Chicken - Diabetes Victoria

www.diabetesvic.org.au

This one tray peri peri chicken bake brings vibrant flavors and colorful ingredients together in a single, fuss-free meal.

View full recipe on www.diabetesvic.org.au

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Cooking tools:

  • Oven
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Baking sheet
  • Parchment paper
  • Measuring spoon
  • Spoon

Ingredients

  • 2 tbsp Portuguese chicken seasoning
  • 1 tbsp tomato paste, concentrate
  • 1 lemon
  • 1 tbsp extra virgin olive oil
  • 1 tbsp honey
  • 500 g chicken thigh fillets
  • 400 g sweet potato, cut into small pieces (size of dice)
  • 150 g sun-dried tomatoes, drained
  • 1 red capsicum (bell pepper), thinly sliced
  • 2 corn cobs, halved
  • 1 red onion, sliced in 8 ways

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