One Tray Portuguese Chicken with Brown Rice - Healthy Recipes by Lyndi Cohen

One Tray Portuguese Chicken with Brown Rice - Healthy Recipes by Lyndi Cohen

lyndicohen.com

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Cooking tools:

  • Oven
  • Chef's knife
  • Cutting board
  • Baking pan
  • Aluminum foil

Ingredients

  • 2 tbsp extra virgin olive oil
  • 1 brown onion, diced
  • 1 red capsicum (pepper), diced
  • 400 g corn kernels, drained
  • 2 tbsp Portuguese chicken seasoning
  • 1 1/2 cup SunRice brown rice
  • 500 ml chicken stock
  • 1/2 cup water
  • 600 g chicken thigh cutlets (bone-in)

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