Tomato & spinach kitchari - Good Food Middle East
Combine lentils with spinach, tomatoes and spices to make this warming midweek veggie supper that's low-fat and packed with vitamins. Serve with warm chapatis
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Ingredients
- 130g basmati rice
- 200g split red lentils
- 3 tbsp olive oil
- 1 onion, finely sliced
- 1 thumb-sized piece ginger, finely grated
- 2 garlic cloves, crushed
- 2 tsp turmeric
- 2 tsp ground coriander
- 2 tsp cumin seeds
- 1-2 tsp medium chilli powder
- 1.2l vegetable stock
- 150g cherry tomatoes
- 200g spinach
- 1 red chilli, finely chopped
- chapatis, to serve (optional)
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