Healthy Chicken Korma - Real Recipes from Mums

Ingredients

• 600g chicken breast fillets
• 1 tablespoon coconut oil
• 1 medium (150g) onion chopped finely
• 5 cloves garlic, crushed
• 2 teaspoons ground cumin
• 1 teaspoon ground cardamom
• 1 teaspoon ground ginger
• 1 teaspoon ground turmeric
• 1 teaspoon chilli powder
• 1 teaspoon garam masala
• ½ teaspoon ground allspice
• ½ teaspoon fine Himalayan salt
• 200g green beans, trimmed, halved lengthways
• 1 medium 200g red capsicum, cut into long thin strips
• ½ cup (140g) Sugar-free Tomato Sauce
• 3/4 cup (180ml) chicken stock
• 270ml can light coconut milk
• ½ cup (75g) roasted unsalted cashews, chopped
• ½ cup coarsely chopped fresh coriander
• ½ cup reduced-fat Greek-style yoghurt