LOW CALORIE PEANUT BUTTER & JAM FRENCH TOAST | NEWTRITION HEALTHY RECIPES

Ingredients

• 90 g crustless wheat sandwich bread ((3 slices))
• 1 eggs
• 50 ml semi-skimmed milk
• 1 tsp monk fruit sweetener ( I use monkfruit sweetener)
• 1 tsp vanilla extract
• 25 g powdered peanut butter ((I use PB2))
• 50 g homemade chia seed jam
• 3 g butter
• 10 g condensed milk