Quinoa Bisi Bele Bath - Food and Remedy

Quinoa Bisi Bele Bath - Food and Remedy

foodandremedy.com

Quinoa Bisi Bele Bath recipe retains all the health benefits, and still tastes as good as the regular bisibele bath

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Ingredients

  • ½ cup quinoa
  • ½ cup red lentils/moong dals
  • 10 to 15 grean beans( ½ cup cut beans)
  • around ½ cup fresh peas
  • 2 medium size carrots (½ cup cut carrots)
  • 1 medium size potatoes cut into pieces
  • 1 stalk of celery( ¼ cup cut celery) or 1 onion chopped – This is nice to have. It overpower’s the strong flavor of Quinoa, and gives added crunchiness.
  • 2½ to 3 TBSP Bisibele Bath powder
  • 10 to 15 curry leaves
  • 2½ tsp salt or salt to taste
  • generous amount of turmeric
  • little bit of jaggery
  • key lime sized tamarind soaked in water
  • Pinch of Hing and asafoetida
  • 1½ TBSP oil /ghee
  • 1 tsp mustard seeds
  • 5 to 6 cups of water

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