Chicken with marsala, mushrooms and pasta shells - Astral Chicken

Ingredients

• 8 chicken pieces
• 1 Tbsp (15ml) oil
• 1 Tbsp (15ml) butter
• 3 spring onions, chopped
• 1 garlic clove, crushed and finely chopped
• 250g mushrooms, sliced
• 1 Tbsp (15ml) cake flour
• salt and pepper, to taste
• 2 Tbsp (30ml) fresh parsley, chopped
• 1 Tbsp (15ml) fresh rosemary, chopped (or 1 tsp dried)
• ½ cup (125ml) Marsala (see tip)
• ½ cup (125ml) chicken stock
• 1 Tbsp (15ml) fresh lemon juice
• ½ x 500g packet small pasta shells
• ½ cup (125ml) sour cream (optional)
• extra chopped parsley and sour cream to garnish