Brain Food Smoothie | Reader's Digest Canada

Name: Brain Food Smoothie | Reader's Digest Canada
Total time: 15 min
Ingredients: 1-1/2 cups fat-free vanilla Greek yogurt; 1/2 cup 2% milk; 2 medium ripe avocados (peeled and pitted); 2 cups halved fresh strawberries; 1 cup sliced ripe banana; 1 cup fresh raspberries or frozen unsweetened raspberries (thawed); 1 cup fresh baby spinach; 1 cup fresh blueberries; 1/2 cup fresh or frozen blackberries (thawed); 1/4 cup unflavoured whey protein powder

www.readersdigest.ca

"My grandson refuses fruits and vegetables almost completely. After he and our son moved home, I tried everything to improve his diet. This smoothie was one of the only ways I could sneak him...

Keywords

Not Set

View full recipe on www.readersdigest.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.readersdigest.ca.

Share this recipe: