Mango and Yogurt – Dr. Cowan's Garden

Name: Mango and Yogurt – Dr. Cowan's Garden
Ingredients: 1 ripe mango; Handful Dr Cowan’s Garden Flavored Sprouted Nuts – Cinnamon Maple Walnut Crunch, crushed, or; Dr. Cowan’s Garden Crispy Sprouted Organic Pecans, crushed, or; Dr. Cowan’s Garden Crispy Sprouted Organic Almonds, crushed; pinch Dr. Cowan’s Garden Organic Three-Beet Powder or; pinch Dr. Cowan’s Garden Organic Turmeric Powder; 2-4 scoops unflavored yogurt; drizzle maple syrup or raw honey; 1/2 tsp. vanilla or almond extract (optional)

www.drcowansgarden.com

By Esther Boateng Ripe mango cubes, thick creamy yogurt and crispy sprouted nuts. Yum. If you fancy an alternative to strawberries and cream this summer, these mango cubes will do the trick. Enjoy...

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Ingredients

1 ripe mango
Handful Dr Cowan’s Garden Flavored Sprouted Nuts – Cinnamon Maple Walnut Crunch, crushed, or
Dr. Cowan’s Garden Crispy Sprouted Organic Pecans, crushed, or
Dr. Cowan’s Garden Crispy Sprouted Organic Almonds, crushed
pinch Dr. Cowan’s Garden Organic Three-Beet Powder or
pinch Dr. Cowan’s Garden Organic Turmeric Powder
2-4 scoops unflavored yogurt
drizzle maple syrup or raw honey
1/2 tsp. vanilla or almond extract (optional)