Lambchops Recipe  | Nutritional Therapy for IBD

Ingredients

• 1 tsp honey
• 1 TBSP olive oil
• 4-6 cloves fresh garlic, peeled and minced fine
• 1 tsp dried rosemary
• 1 tsp mustard powder
• salt and black pepper to taste
• 1 pound lamb chops
• ¾-1 cup almond flour for coating