Jowar te Methi di Roti Recipe - Calories, Nutrition & GI | Clearcals
Jowar te Methi di Roti has 95.1 calories per serving (1 Medium Piece) — that's 236.5 calories per 100g. It provides 2.7g protein, 17.1g carbs, and 1.8g fat. With a low glycemic index (GI: 44), this...
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Ingredients
- 15 Milliliter of Ghee clarified butter
- 300 Grams of Jowar
- 50 Grams of Fenugreek leaves
- 10 Grams of Chillies green - all varieties
- 2.5 Grams of Salt
- 100 Milliliter of Water
- 1 Tea Spoon of Cumin powder
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