Stir-Fried Beef with Broccoli and Bell Peppers - Gluten Free Recipes

Name: Stir-Fried Beef with Broccoli and Bell Peppers - Gluten Free Recipes
Ingredients: 1 teaspoon freshly ground black pepper; 340 grams broccoli; 2 Tbsps canola oil, divided; 946 milliliters hot cooked long-grain rice; 0 teaspoons crushed red pepper; 454 grams flank steak, trimmed; 1 teaspoon minced garlic; 2 Tbsps low-sodium soy sauce; 2 Tbsps oyster sauce; 1 large red bell pepper, halved, seeded, and cut into 1-inch pieces (about 1 1/2 cups); 4 Tbsps water, divided

www.fooddiez.com

Stir-Fried Beef with Broccoli and Bell Peppers might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 314 calories,…

View full recipe on www.fooddiez.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fooddiez.com.

Share this recipe:

Ingredients

1 teaspoon freshly ground black pepper
340 grams broccoli
2 Tbsps canola oil, divided
946 milliliters hot cooked long-grain rice
0 teaspoons crushed red pepper
454 grams flank steak, trimmed
1 teaspoon minced garlic
2 Tbsps low-sodium soy sauce
2 Tbsps oyster sauce
1 large red bell pepper, halved, seeded, and cut into 1-inch pieces (about 1 1/2 cups)
4 Tbsps water, divided