Quinoa Black Bean and Corn Salad Recipe - Fluid Movement + Massage

Ingredients

• 1 cup uncooked quinoa
• 1 ½ cups water
• 1 can black beans, drained
• 2 ears of corn, kernels sliced off
• 1 small green bell pepper, chopped
• 1 small red bell pepper, chopped
• 1 bunch of cilantro, chopped
• 2-3 green onions, diced
• About 10 oz of cooked chicken, cut into bite-sized pieces (I used half a Costco chicken, so one breast and one leg/ thigh)
• 2 Tbsp olive oil
• 1 Tbsp maple syrup
• ¼ cup lime juice
• 1 tsp salt
• ½ tsp pepper
• 1 tsp garlic powder
• ½ tsp cinnamon
• 1 tsp cumin
• ½ tsp cayenne
• 1 large avocado, sliced
• ½ cup feta or cotija cheese