Peanut Butter and Jelly Sandwich - mds.CulinaryMedicine.org

Peanut Butter and Jelly Sandwich - mds.CulinaryMedicine.org

staging.mds.culinarymedicine.org

Peanut butter and jelly sandwiches are good for you, with whole grain bread, legumes (peanuts), and a bit of fruit.

View Original

Share this recipe:

Ingredients

  • 2 slices Whole wheat bread (or gluten-free whole grain bread)
  • 2 Tbsp. Peanut butter, no salt, no added sugar (or nut-free 'peanut butter)
  • 1 Tbsp. Jams and preserves (flavor of your choice)

More Like This