Peanut Butter and Jelly Sandwich - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
Peanut butter and jelly sandwiches are good for you, with whole grain bread, legumes (peanuts), and a bit of fruit.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.
Ingredients
- 2 slices Whole wheat bread (or gluten-free whole grain bread)
- 2 Tbsp. Peanut butter, no salt, no added sugar (or nut-free 'peanut butter')
- 1 Tbsp. Jams and preserves (flavor of your choice)
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