Just Beet It - Veggie Burgers

Ingredients

• 1 cup cooked brown rice
• 1 cup cooked mashed potatoes
• 1 onion
• 3 cloves garlic
• 1 turnip (1 cup grated)
• 1 medium zucchini (1 cup grated)
• 2 carrots (1 cup grated)
• 1 to 2 beets (1 cup grated)
• 2 tsp fresh dill
• 1 tbsp fresh tarragon
• 2 tbsp fresh parsley
• 1/2 cup nuts (pistachio, hazelnut, almond or walnut)
• 2 tbsp nutritional yeast
• 2 tbsp soy sauce
• sea salt, to taste
• freshly ground black pepper, to taste
• 2 tsp oil (coconut or grapeseed)