Janmashtami Sugar-Free Sweets: Delicious Guilt-Free Treats You’ll Love – Healthy Miller

Ingredients

• 1 cup whole wheat flour
• ½ cup ghee (use less if you prefer lighter)
• ½ cup chopped dates
• ¼ cup chopped almonds & cashews
• 2 tbsp melon seeds
• 1 tsp cardamom powder
• 2 cups grated coconut (fresh or desiccated)
• ½ cup coconut milk
• ½ cup jaggery powder or powdered stevia (adjust sweetness)
• 1 liter low-fat milk or almond milk
• ½ cup chopped dates (soaked in warm water)
• ¼ cup chopped almonds, pistachios, and cashews
• 2 tbsp chia seeds (optional for extra fiber)
• 1 tsp saffron strands