Mixed Vegetable Soup - brunswickintegrativecare

Ingredients

• 50g extra virgin olive oil
• 1 brown onion, finely chopped
• 3 cloves garlic, minced
• 400g mixed seasonal vegetables* (mushrooms, carrots, celery, spinach, peas, beans, potato, zucchini, broccoli, cauliflower) – diced.
• 1 Litre – vegetable or chicken stock (homemade if possible)
• 50g tomato paste
• 400g can of chopped tomatoes
• 400g borlotti or cannellini beans, drained and rinsed.
• 100g dried pasta shells, risoni or grain e.g. barley, spelt.
• ½ cup Parsley, chopped to serve.