Black Bean Tacos with Avocado Cream | Plant Based Cooking
Put these black bean tacos together in a flash using canned beans and chopped veggies. Low fat and high in protein, serve for lunch or dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.plantbasedcooking.com.
Ingredients
- 1 package corn tortillas (Mi Rancho - 8 count)
- 1 (15-oz.) can black beans
- 1 cup fire roasted tomatoes
- 1/2 tsp ground cumin
- 1 tsp chili powder
- salt and black pepper (to taste)
- 1/2 cup red onion (diced )
- 2 cups tomatoes (diced )
- 4 cups romaine lettuce (diced , or cabbage)
- hot sauce
- 1/2 medium avocado (seeded and peeled)
- 1/2 cup unsweetened plain vegan yogurt
- 1 cup cilantro (you can include some of the stems)
- lime juice (1/2-1 medium lime)
- 1/4 tsp cumin
- 1 clove garlic (rough cut)
- 1-2 tbsp water
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