Heart-Healthy Butternut Squash Lasagna (Low-Sodium, Creamy)
Discover a creamy, heart-healthy butternut squash lasagna that's low in sodium and packed with flavor. This vegetarian recipe is diabetic-friendly, easy to make ahead, and perfect for a comforting...
Ingredients
- 1 Tbsp olive oil
- 1 butternut squash (2 lbs), peeled, seeded and cut into 1-inch cubes
- Black pepper to taste
- 1/2 cup water
- 2 Tbsp unsalted butter
- 3 Tbsp all-purpose flour
- 3 cups skim milk
- 1/8 tsp nutmeg
- 1 cup fresh basil leaves
- 2/3 lb whole wheat lasagna noodles
- 2 1/2 cups mozzarella cheese
- 2 Tbsp grated Romano cheese
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