Heart-Healthy Butternut Squash Lasagna (Low-Sodium, Creamy)

Heart-Healthy Butternut Squash Lasagna (Low-Sodium, Creamy)

healthecooks.com

Discover a creamy, heart-healthy butternut squash lasagna that's low in sodium and packed with flavor. This vegetarian recipe is diabetic-friendly, easy to make ahead, and perfect for a comforting...

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Ingredients

  • 1 Tbsp olive oil
  • 1 butternut squash (2 lbs), peeled, seeded and cut into 1-inch cubes
  • Black pepper to taste
  • 1/2 cup water
  • 2 Tbsp unsalted butter
  • 3 Tbsp all-purpose flour
  • 3 cups skim milk
  • 1/8 tsp nutmeg
  • 1 cup fresh basil leaves
  • 2/3 lb whole wheat lasagna noodles
  • 2 1/2 cups mozzarella cheese
  • 2 Tbsp grated Romano cheese

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