Smothered Pork Chops Recipe — Eat This Not That

Smothered Pork Chops Recipe — Eat This Not That

www.eatthis.com

There's nothing like diving into some hearty comfort food, and our smothered pork chops recipe is the epitome of that—as a much healthier version.

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Ingredients

  • 4 thick center-cut pork chops (preferably bone-in)
  • about 6 oz each
  • Salt and black pepper to taste
  • Pinch of cayenne
  • 1 Tbsp butter
  • 2 Tbsp flour
  • 1 cup low-sodium chicken stock
  • 1⁄2 cup low-fat buttermilk
  • 1 tsp Dijon mustard
  • Chopped fresh parsley for garnish (optional)

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