Mexican One Pot Rice by feastr

Mexican One Pot Rice by feastr

www.feastr.de

Enjoy our recipe Mexican One Pot Rice by feastr. Ideal to lose weight. Balanced and very tasty.

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Ingredients

  • 1 Bell pepper, red (~ 5.1 oz)
  • ½ Chili pepper (~ 0.1 oz)
  • 1 Garlic clove (~ 0.1 oz)
  • 1 Onion, red (~ 3 oz)
  • 2 twigs of Parsley, fresh or frozen (~ 1 tsp)
  • ½ Flour tortilla (~ 1.1 oz)
  • ¾ cup Kidney beans, canned
  • 7.1 oz Tomatoes, diced, canned
  • 1 ⁠½ Tbsp Soy sauce, light
  • 1 cup Vegetable broth
  • ¼ tsp Cocoa powder
  • 3.5 oz Ground beef
  • ¼ cup Low fat greek yogurt
  • ½ cup Basmati rice
  • ¼ tsp Cayenne pepper
  • ½ tsp Cumin, ground
  • ½ tsp Hot paprika, ground

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