Beauty-Boosting Berry Smoothie Recipe – NewRhythm

Ingredients

• 1 cup frozen mixed berries (strawberries, blueberries, raspberries, blackberries)
• 1/2 cup unsweetened almond milk (or your preferred milk alternative)
• 1/4 cup plain Greek yogurt
• 1 tablespoon chia seeds
• 1 teaspoon honey (optional, adjust to taste)
• 1/2 teaspoon vanilla extract