Healthy Chickpea Salad Recipe – 180 kcal, 10g protein | Fitmate Coach Recipes
This vibrant and nutritious Chickpea Salad is packed with fresh vegetables and crumbled tofu, making it a perfect choice… 180 kcal, 10g protein per serving.
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Cooking tools:
- Mixing bowl
- Chef's knife
- Cutting board
- Colander
- Measuring cup
- Measuring spoon
- Refrigerator
- Spoon
Ingredients
- 1 cup chickpeas, drained and rinsed
- 1 small block of firm tofu, crumbled
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 celery stalk, diced
- 2 tablespoons olive oil
- 1 tablespoon fresh herbs (parsley, dill, or oregano), chopped
- Salt
- pepper
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