Healthy Chickpea Salad Recipe – 220 kcal, 12g protein (Jennifer T.) | Fitmate Coach Recipes
This Healthy Chickpea Salad Recipe is a delightful blend of chickpeas, tofu, cabbage, and carrots, packed with protein and… 220 kcal, 12g protein per serving.
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Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup firm tofu, cubed
- 2 cups shredded cabbage
- 1 cup grated carrots
- 2 tablespoons low-sodium soy sauce or tamari
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Salt
- pepper
- Optional: 1 cup fresh spinach, chopped
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