Spinach egg bhurji Recipe - Calories, Nutrition & GI | Clearcals

Spinach egg bhurji Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Spinach egg bhurji has 62.3 calories per serving (1 Small Cup) — that's 55.2 calories per 100g. It provides 5g protein, 7.1g carbs, and 1.5g fat. With a low glycemic index (GI: 54), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 200 Grams of Spinach
  • 10 Grams of Curry leaves
  • 100 Grams of Onion small
  • 1 Gram of Turmeric powder
  • 100 Grams of Whole egg raw
  • 2 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 1/2 Tea Spoon of Ginger garlic paste
  • 1/2 Tea Spoon of Garam masala powder
  • 1/2 Tea Spoon of Black pepper powder
  • 1/2 Tea Spoon of Red chilli powder

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