Soya bhurji Recipe - Calories, Nutrition & GI | Clearcals

Name: Soya bhurji Recipe - Calories, Nutrition & GI | Clearcals
Total time: 20 min
Ingredients: 100 Grams of Tomato ripe local; 10 Grams of Chillies green - all varieties; 15 Grams of Coriander leaves; 5 Grams of Garlic small clove; 2 1/2 Grams of Ginger fresh; 100 Grams of Onion small; 2 1/2 Grams of Asafoetida; 5 Grams of Cumin seeds; 5 Grams of Turmeric powder; 2 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 100 Milliliters of Water; 5 Grams of Garam masala powder; 100 Grams of Soya chunks

clearcals.com

Soya bhurji has 156.1 calories per serving (1 Small Cup) — that's 129.9 calories per 100g. It provides 12g protein, 11.7g carbs, and 6.8g fat. With a low glycemic index (GI: 50), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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