Braised Seasoned Brussels Sprouts - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Ingredients

• 1/2 teaspoon mustard seed
• 1/2 teaspoon cumin seed
• 1/2 teaspoon fennel seed
• 2 teaspoons grated fresh ginger
• 1 dried Thai red pepper, crushed, or 1/4 teaspoon crushed red pepper
• 8 ounces Brussels sprouts, halved (2 cups)
• 1/3 cup chicken or vegetable broth
• 1 tablespoon coarsely chopped cashews or peanuts
• 2 teaspoons sherry vinegar or red wine vinegar
• 1/4 teaspoon salt