Braised Brussels Sprouts – The Candida Diet
Brussels sprouts are not just for the holiday season! When cooked properly, they are a delicious food that can be enjoyed all through the year.
Ingredients
- 1 Tbsp. olive oil
- 3 shallots (sliced)
- 2 cloves garlic (crushed)
- 1 lb. Brussels sprouts
- 1 cup chicken or vegetable stock
- 4-5 sprigs fresh thyme (chopped)
- 1/4 cup pine nuts to top
- Salt and pepper to taste
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