Old-Fashioned Baked Custard » DiabetesCare.net

Old-Fashioned Baked Custard » DiabetesCare.net

diabetescare.net

This is a true to form custard made with egg substitute, sugar, salt, nutmeg, fat free milk, pure vanilla extract and a pinch of cinnamon.

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Ingredients

  • Three large eggs, slightly beaten, or 3/4-cup egg substitute
  • 2 tablespoons sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground nutmeg
  • 2 cups fat-free milk
  • 1/2 teaspoon pure vanilla extract
  • Pinch of ground cinnamon

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