Roasted Chicken with Braised Spring Vegetables

Roasted Chicken with Braised Spring Vegetables

blog.barre3.com

Roasted juicy chicken with fresh spring veggies like fennel, garlic, and lemon. Dairy-free, gluten-free, inflammation-fighting, and perfect for leftovers. Enjoy light yet satisfying meals this spring!

View full recipe on blog.barre3.com

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Cooking tools:

  • Roasting pan
  • Citrus press
  • Oven
  • Chef's knife
  • Paring knife
  • Cutting board
  • Skillet
  • Measuring spoon
  • Tongs

Ingredients

  • 8 chicken pieces (thighs, legs and breasts)
  • 1 Tbs. coconut oil
  • 2 Tbs. olive oil
  • 6-8 radishes, halved
  • 2 garlic cloves, roughly chopped
  • 1 fennel bulb, trimmed, halved and quartered
  • 1 zucchini, halved lengthwise and chopped
  • 12-15 stalks asparagus, roughly chopped
  • 1 handful green beans, trimmed
  • 1 handful sugar snap peas, diagonally sliced
  • 1 small bunch of spring or green onions, trimmed and halved lengthwise
  • juice of half a lemon

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