Low Histamine Vegan GF Zucchini Carrot Apple Bread - Low Histamine Baby
This gluten free bread made from rice flours and zucchini, carrot, and apple is not only low-histamine, but also vegan! It is moise, dense, and satisfying.
Ingredients
- 1 cup zucchini, finely chopped (about one medium-large zuc)
- 1 cup carrot & apple, finely chopped (one large carrot & half an apple)
- 3 cups brown rice flour
- 1 cup white rice flour
- 1 ½ cups sugar (can reduce to 1 1/4 c)
- 4 tsp baking powder
- 2 tsp cinnamon
- 1 tsp xanthan gum
- 1 tsp salt
- 1 cup macadamia nut milk (or other low histamine milk)
- 1 cup water
- ½ cup extra light tasting olive oil
- ¼ cup ground flaxseed
- 4 tsp vanilla
- Rated a 1 due to the vanilla & macadamia nut milk.
- For level 0, substitute water for vanilla and substitute water for milk.
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