Edamame & Broccoli Dip - Pritikin Longevity Center
Light and flavorful Edamame & Broccoli Dip, perfect for veggies or chips, under 45 calories per serving—ideal for waistline-friendly snacking.
Ingredients
- 1 pound Shelled Edamame (soya beans) (cooked )
- 1 pound broccoli florets (over-cooked)
- 1/4 cup sour cream, fat-free
- 3 tablespoon onion (chopped)
- 1 tablespoon garlic (chopped)
- 1/4 teaspoon black pepper (ground )
- 4 tablespoon lemon juice
- 3 tablespoon basil (chopped )
- 2 teaspoon Pritikin® All-Purpose Seasoning*
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