Individual Protein Oat Puff Pancake: No Sugar Added - Sugar-Free Mom

Ingredients

• 1 cup oat flour ( I used rolled oats and ground it in my blender)
• 1 cup egg whites ( I used the carton type)
• 1 cup almond milk, unsweetened
• 1 scoop whey protein powder, unsweetened (See[url href=”https://www.sugarfreemom.com/recipes/fat-free-iced-coffee-protein-frappe-no-sugar-added/” target=”_blank”] this post[/url] for protein I use)
• 1 tablespoon chia seeds
• 1 teaspoon vanilla extract
• 1/2 teaspoon [url href=”https://www.iherb.com/p/15940?rcode=yaj035″ target=”_blank”]liquid vanilla stevia[/url] (plain powder will also work fine)