Single Serving Gluten Free Chia Puff Pancake - Sugar-Free Mom

Single Serving Gluten Free Chia Puff Pancake - Sugar-Free Mom

www.sugarfreemom.com

Gluten-free chia puff pancakes are tasty, fiber-rich, protein-packed, and under 200 calories—perfect for a nutritious breakfast!

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Ingredients

  • 1/3 cup egg whites
  • 1/4 cup gluten free flour ( I used Bob’s Red Mill)
  • 1/4 cup almond milk, unsweetened, plain
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon [url href=”https://www.iherb.com/p/11070?rcode=yaj035″ target=”_blank”]vanilla liquid stevia[/url] or plain
  • 1/2 tablespoon chia seeds
  • optional: 1 tablespoon raspberries, Greek yogurt, plain, nonfat, unsweetened for topping

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