Easy bake cheese stratas | Heart and Stroke Foundation
Enjoy this Easy bake cheese stratas recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.
Keywords
- Recipe
- breakfast
- cheese
- stratas
Ingredients
- 2 slices whole grain bread
- 1 ½ cups (375 mL) chopped cooked broccoli
- 1/2 cup (125 mL) shredded light old Cheddar or Swiss cheese
- 1/4 cup (60 mL) chopped lean ham
- 2 tbsp (25 mL) chopped fresh parsley
- 3/4 cup (175 mL) skim milk
- 3 eggs
- 1 tsp (5 mL) Dijon mustard
- Pinch fresh ground black pepper
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