Baked cheese stratas - Canada's Food Guide

Baked cheese stratas - Canada's Food Guide

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These stratas are sure to become a family favourite.

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Ingredients

  • 2 slices whole grain bread
  • 375 mL (1 ½ cups) chopped cooked broccoli
  • 125 mL (½ cup) shredded lower fat old Cheddar or Swiss cheese
  • 60 mL (¼ cup) chopped cooked turkey
  • 30 mL (2 tbsp) chopped fresh parsley
  • 190 mL (¾ cup) skim milk
  • 3 eggs
  • 5 mL (1 tsp) Dijon mustard
  • Pinch of ground black pepper

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