Veggie, Fruit & Nut Holiday Salad
Packed full of healthy ingredients and diverse flavours, this salad is a wonderful companion to roast chicken. The ingredients can vary with whatever produce is seasonal. Making it is an excellent...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 2 tbsp extra virgin olive oil
- 1/2 cup fennel (diced)
- 1/2 cup zucchini (diced)
- 1/2 cup celery (diced)
- 1/2 cup eggplant (diced)
- 1/2 cup acorn squash (diced)
- 1/2 cup corn kernels
- 1/2 cup green beans (sliced in half )
- 1 cup Red Himalayan or Black Japonica rice (cooked (both are available at large grocery stores, but you can also use brown rice))
- 1/2 cup whole-wheat couscous (cooked)
- 1 cup chickpeas (drained and rinsed)
- 1/2 cup dried cranberries
- 1/2 cup dried apricots (thinly sliced )
- 1/4 cup dates (sliced)
- 1/2 cup English cucumber (diced)
- 1/2 cup green onion (finely sliced )
- 1/2 cup cherry tomatoes (quartered )
- 8 mint leaves (finely sliced )
- 1/4 cup extra virgin olive oil
- 1 tsp Dijon mustard
- 1 tbsp fresh lime juice
- 1 tbsp ginger (grated)
- 1 pinch red chili flakes
- Salt and pepper (to taste)
- 3 handfuls baby spinach
- 1/2 cup goat cheese
- 1/4 cup slivered almonds (toasted)
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