Chipper and Chock Full of Morning Glory Muffins - alive magazine

Ingredients

• 1 1/4 cups (310 mL) all-purpose or gluten-free flour
• 1/4 cup (60 mL) cricket powder
• 1/2 cup (125 mL) coconut sugar
• 1 Tbsp (15 mL) ground cinnamon
• 1 tsp (5 mL) ground ginger
• 2 tsp (10 mL) baking soda
• 1/4 tsp (1 mL) sea salt
• 2 cups (500 mL) peeled and grated carrots
• 1 apple, skin on, cored and grated (or 3/4 cup/180 mL applesauce)
• 1/2 cup (125 mL) golden raisins, soaked in warm water until plump
• 1/2 cup (125 mL) chopped walnuts or pumpkin seeds, toasted, plus extra
• 1/2 cup (125 mL) unsweetened medium shredded coconut
• 3 organic eggs, whisked
• 1/2 cup (125 mL) coconut oil, melted
• 2 tsp (10 mL) pure vanilla extract