Vegetarian Slow Cooker Lentil Sloppy Joes with Spaghetti Squash - Half Cup Habit

Ingredients

• 1 1/4 cups lentils, green (uncooked; rinsed and drained)
• 1 onion (white; finely diced)
• 1 bell pepper (red; finely diced)
• 1 carrot (thinly sliced; optional)
• 3 cloves garlic (minced)
• 1 1/2 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp onion powder
• 1/4 tsp cayenne pepper
• 1 can tomato sauce ((15 oz))
• 1 15 oz can tomatoes (diced)
• 1 1/2 cups water (plus more if necessary)
• 2 tbsp ketchup (organic)
• 1 tsp mustard (yellow)
• 1 tsp soy sauce (gluten free)
• 1 squash, spaghetti (washed)
• salt and pepper (to taste)