Mango Fonio Salad Recipe | James Beard Foundation

Mango Fonio Salad Recipe | James Beard Foundation

archive.jamesbeard.org

"Bursting with fresh herbs, lemon, and mango, and super easy to throw together, this healthy grain salad would make a great addition to picnics or potlucks as

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at archive.jamesbeard.org.

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Peeler
  • Fork
  • Spoon
  • Serving bowl
  • Paring knife
  • Kitchen scale

Ingredients

  • Juice of 2 lemons
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 1 cup olive oil
  • 2 cups cooked fonio or quinoa
  • 1 bunch parsley, leaves finely chopped
  • 1 bunch mint, leaves finely chopped
  • 1 ripe mango, peeled, pitted, and diced
  • ½ red onion, finely chopped
  • 1 cup red and yellow grape tomatoes, halved
  • 1 small cucumber, seeded and diced
  • ½ cup spiced cashews

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