Slaw Burger Recipe with Chicken and Broccoli | Heart Healthy
Enjoy a heart-healthy cookout with these dill chicken burgers topped with a low-fat bacon broccoli slaw. A delicious, low-sodium, and diabetic-friendly meal idea.
Ingredients
- 1 1/4 cups broccoli slaw
- 2 oz cooked turkey bacon, crumbled
- 1/4 cup nonfat plain Greek yogurt
- 1/4 cup unsalted sliced almonds, toasted
- 2 Tbsp reduced fat crumbled blue cheese
- 2 Tbsp fresh lemon juice
- 2 Tbsp apple cider vinegar
- 2 tsp granulated sugar
- 1/2 tsp ground black pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp Kosher salt
- 1 1/4 lbs lean ground chicken
- 1 large egg, lightly beaten
- 2/3 cup grated carrots
- 1/4 cup whole wheat panko bread crumbs
- 1/4 cup finely chopped fresh dill
- 1 large garlic clove, minced
- 1 Tbsp grated red onion
- 1 Tbsp whole grain mustard
- 1/2 tsp onion powder
- 5 low sodium burger buns
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